Health Matters

Adjectives are not always necessary. I am aware that people will sometimes describe someone as African-American or Hispanic. They do not describe someone as Caucasian. If the writing is an attempt to identify an individual, then the added characteristics would be helpful, but that often is not the case. 

Back pain is a leading cause of disability, and spinal instability is often at the root of the problem. one in five Americans has chronic pain and is desperate for an effective and safe solution. There are numerous treatments available, such as cortisone injections and pain medications, but unfortunately, these only cover up the pain and can lead to an endless and possibly dangerous pain cycle.

A year ago, I wrote my first article in the Alameda Sun. It outlined Calyx Health’s mission to build the healthcare system that seniors deserve and urgently need. At the time, I was confident that if myself and my staff controlled what happened within each clinic’s four walls, we could achieve that mission. 

Question: What is  whiplash all about and do I really need to do anything to heal? 

Answer: Whiplash is a common concern at the chiropractor and at other practitioner’s offices. Most people associate whiplash with automobile rear-end accidents. But, this condition can occur in sports and other injuries, too. Whiplash is an injury to the neck and upper-back’s ligaments and tendons. It also involves the discs, nerves and blood vessels. 

It is not unusual to want to change someone else’s behavior. I hear this from parents, teachers and partners in a relationship. One can try a couple of techniques. 

First, try to ignore a person’s behavior so that they get no attention for what they are doing. If a child keeps calling a parent into their bedroom after they have been told it is time to go to sleep, they will eventually cease asking if the parent starts ignoring them. By going into the room, the parent teaches the child to continue the behavior because the child gets their way.