A Senior’s Guide to Eating Heart-Healthy Foods
Mar 20,2014
The concept that particular foods promote healthier hearts is not new. It is a fact that a well-balanced nutritional diet contributes to good health throughout a lifetime.
Feature Articles
EHS Thespians Stage New Grand Musical
Mar 20,2014
The Encinal High Drama Department is currently presenting the mega opus extravaganza: Hairspray.
Based on the 1988 John Waters film of the same name, this musical is ostensibly centered on 1960s-style dance music and “downtown” rhythm and blues; but don’t be fooled.
Make St. Patrick’s Day More Saintly this Year
Mar 13,2014
For those of us who eschew the infamous Irish drinking culture, St. Patrick’s Day celebrations might be a wee bit boring.
Alameda Author Wins Top Honors
Mar 13,2014
Alameda author and editor Julia Park Tracey annouced Monday her latest book in The Doris Diaries series: Reaching for the Moon won the grand prize at the Great Northwest Book Festival, which honors the best titles of the late winter and early spring season.
Google Presence in Town Grows
Mar 13,2014
The Google-owned wind energy company, Makani Power, has announced it will expand its presence at Alameda Point. Google has renewed Makani’s lease for up to 21 years with an additional 110,000 square feet of industrial space in a former naval airplane hangar.
