Health Matters

Hazardous Waste on West End Not Likely

Jan 23,2014

Suspicious cargo to be examined here if official contract receives approval

Concerns a warehouse and trucking company in Alameda will transport hazardous material including nuclear toxins into the city are overexaggerated said the company owner.

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Taking time to breathe deeply keeps you healthy.

Breathing Deeply Helps Balance Health

Jan 16,2014

Would you like to do something interesting? Place one hand on your abdomen below your belly button and the other hand on your chest right below your collarbones. Take a deep breath in, and let it out. Notice which hand(s) moved.

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