Health Matters
New Medicare Cards Zap SSAN
New Medicare cards offer greater protection to more than 57.7 million Americans
New cards will no longer contain Social Security numbers, to combat fraud and illegal use
Medicare Offers Help with Chronic Illnesses
If you have Medicare, there’s a good chance you have two or more chronic conditions such as arthritis, cancer, diabetes, heart disease or dementia.
Alamedans Team with Bonta on Health Issue
Alameda progressives met with Assemblymember Rob Bonta in Sacramento Wednesday, April 26, in support of a new state initiative with the aim of providing healthcare for all Californians.
Summer Sessions for Paddle Board Camp Set
Young people in and around Alameda can learn to “walk on water” at Mike’s Paddle Kids Stand-up Paddleboard (SUP) Summer Camp. Explore beautiful Ballena Bay while learning to SUP.
Therapist Offers Help
We all want to be listened to. We often would like feedback on our thoughts, feelings, questions and concerns. We will not necessarily follow the recommendations or feedback, but the information may be valuable to consider.
Springtime Means Detox Time
Spring is typically considered a time of rejuvenation, house cleaning, flowers in bloom, and it’s even a fantastic time for a metabolic cleansing, also known as “detoxing.”