Most people are experiencing some degree of depression during the pandemic, but it is higher in teenagers. Not being in school, around friends, no extracurricular activities, no socializing and spending more time on social media and video games are taking a toll.

The First Presbyterian Church of Alameda has announced the opportunity to take part in a “Blue Christmas” Service on Monday, Dec. 6, 6 p.m., online via Zoom.

Consider the risks before you step outside

I have written a couple of articles about caring for people. I have gotten many compliments for doing so. I appreciate that. While there has been a good response to caring for people, I am aware that many choose not to ask for help. This concerns me.

If you have Medicare and want to be tested for coronavirus disease 2019 (COVID-19. Medicare covers tests with no out-of-pocket costs. You can get tested in your home, doctor’s office, a local pharmacy or hospital, a nursing home, or a drive-through site.

The Food & Agricultual Organization of hte Uninted Nations (FAO) calls on everyone to strengthen their immune systems with a healthy and conscious diet that avoids food waste.
Staying healthy through a proper diet is key.

COViD-19 testing is no longer available in Alameda. The nearest testing sites are in Oakland’s Fruitbvale District.

n La Clinica de la Raza,. Tests are by appointment only, and you can drive through or walk up at this site.