Some Dreams Aren't Meant to be Realized

Sep 06,2023

Recently, I was in Hawaii visiting my daughter and her family. They gave us a suite with a bed, bath and kitchenette, plus space for a sofa, and a room for exercises and using small weights. That night I was still oscillating between Pacific and Hawaii time when I woke up around 3 a.m.

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How to Talk to Your Grandkids about Drugs

Sep 01,2023

Fentanyl remains a significant threat throughout the state. Illegally made fentanyl is available on the drug market in different forms. The powder version is commonly mixed with drugs like heroin, cocaine, and methamphetamine and made into pills that resemble prescription pain medication.

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Google Maps -- An unidentified man jumped off the Civic Center Parking Structure on Aug. 5.

APD Suspects No Foul Play in Death

Aug 25,2023

The Alameda Police Department (APD) announced they suspect no foul play was involved in the death of a man who appeared to have fallen from the Alameda Civic Center Parking Structure on Aug. 5. APD announced their conclusion on Thursday, Aug. 24.

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Structure, Priorities and Awareness

Aug 24,2023

If we’re paying attention and have put some effort into growing up and understanding the world, instead of insisting that it conform to our wishes (good luck!), we recognize that the structure that routine provides becomes more necessary as we mature, and our lives become deeper and more complica

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Changes that have Evolved

Aug 17,2023

I am aware that I have written about the pandemic and its effect on people. This is a new event in our lives, to have our lifestyles change in innumerable ways in a short period of time.

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